Intramural Group outside on lawn

 

The Intramural program is an intricate part of student life at LIU Post. We offer competitive and recreational activities within a variety of individual and team sports that involve more than 1,000 students annually. The general underlying principle of Intramurals is to provide competitive fun for everyone who wants to participate. LIU Post Recreation is looking to include as many activities as possible in its Intramural schedule. If you don’t see something that you are interested in playing please stop by the Recreation office and ask us about it.

 

Download the Intramural Schedule

 

How to sign-up for Intramural Sports

To sign up for intramural sports, download a PDF version of the sign-up form and return forms to Martin Guillet (martin.guillet@liu.edu).

 

Intramural Teams

5 on 5 Basketball 3 on 3 Basketball
Soccer Softball
Volleyball Flag Football
Badminton Dodgeball
Ping-Pong Tournament

5 on 5 Basketball

5 on 5 Basketball includes Men’s, Women’s and Co-Rec Basketball Teams. Sign-Up between Jan. 22 – Feb. 1 using the form below or in the Fitness Room of the Pratt Recreation Center

Games are played on Monday, Tuesday, or Wednesday nights from 9 to 11 p.m. in the Pratt Recreation Center. Teams are able to submit what days and times will work for their team. Male and female participants can compete on one Male or Female team as well as one Co-Rec team.

3 on 3 Basketball

3 on 3 Basketball includes Men’s, Women's, and Co-Rec Basketball Teams. Sign-Up Between Oct. 22 - Nov. 2 by using the PDF belor or in the Fitness Room of the Pratt Recreation Center. Games are played on Monday, Tuesday, or Wednesday nights from 9 to 11 p.m. in the Pratt Recreation Center. Teams are able to submit what days and times will work for their team.

Soccer

Soccer teams are made up of 7 people. The teams can be Men’s, Women’s and Co-Rec.
Games are played on Monday, Tuesday, or Wednesday nights from 4 to 7 p.m. in the Pratt Recreation Center. Teams are able to submit what days and times will work for their team. Male and female participants can compete on one Male or Female team as well as one Co-Rec team.

Softball

Softball is played on the Intramural fields on Mondays, Tuesdays and Wednesdays between 4 and 7 p.m. starting when weather permits. Teams are allowed to have a maximum of 10 players playing in the field but may bat as many as 12. Leagues will be set up for Men’s, Women’s and Co-Rec.

Outdoor Volleyball

Outdoor volleyball is held on grass courts just outside the Pratt Center. Teams are made up of 4 people on the court although as many as 6 are allowed on the roster. Teams may consist of any combination of men and women.

Flag Football

Flag Football includes Men’s, Women’s and Co-RecTeams Sign-Up before March 19 online or in the Strength and Fitness Room of the Pratt Recreation Center.

Games are played on Monday, Tuesday, or Wednesday days from 4 to 7 p.m. on the Intramural fields.

Badminton

Badminton Sign-Up Between Oct. 22 – Nov. 2 in the Fitness Room of the Pratt Recreation Center. Games will be set up as follows:

  • Men’s Singles
  • Men’s Doubles
  • Women’s Singles
  • Women’s Doubles
  • Mixed Doubles

Dodgeball

Dodgeball teams are made up of 6 people. Teams may consist of any combination of men and women.  Games are played on Mondays, Tuesdays, and Wednesdays after 8 p.m.

Ping-Pong

Ping-Pong is a tournament where individuals and teams sign-up and give their cell phone numbers to the Director. Each week there will be round robin play where teams or individuals will contact each other and have one week to meet and play. After the game has been decided the score will need to be reported. After three weeks play a bracket will be set up according to win and loss record and teams or individuals will have one week to play their match. Divisions will be:

  • Men’s Singles
  • Men’s Doubles
  • Women’s Singles
  • Women’s Doubles
  • Mixed Doubles